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How does a sneeze work?

Quick answer

A sneeze works as a forceful, automatic burst of air that clears irritants from your nose. When something tickles the nasal lining, nerves trigger a powerful reflex that blasts air out to eject dust, germs, or pollen. Irritants in the nose trigger nerve signals.

Step by step

  1. Irritants in the nose trigger nerve signals.
  2. The brain coordinates a sudden, forceful exhale.
  3. Air rushes out the nose and mouth at high speed.
  4. It clears irritants like dust, pollen, and germs.
  5. It's a protective reflex you can't easily stop.

People also ask

Why do we sneeze?
To forcefully expel irritants — dust, pollen, germs — from the nose, protecting the airways from things that don't belong there.
Why can't you sneeze with your eyes open?
It's a reflex that briefly closes the eyes; you can sometimes override it, but the body links the two automatically.
Why do some people sneeze in bright light?
About a quarter of people have a 'photic sneeze reflex,' where sudden bright light triggers a sneeze, likely from crossed nerve signals.

Part of the guide: How Your Body Works →