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How does tooth decay happen?
Quick answer
Tooth decay is caused by acid produced when bacteria in plaque ferment sugars from food. This acid dissolves the mineral in tooth enamel. Saliva normally repairs early damage, but frequent sugar exposure overwhelms that repair. Over time, a hole forms in the enamel, which a dentist must fill.
Tooth decay happens when bacteria in plaque ferment dietary sugars into acids that dissolve tooth enamel. Repeated acid attacks, buffered by saliva, eventually create cavities if minerals are not restored.
Step by step
- Bacteria in plaque cling to teeth and feed on sugars from food and drinks.
- They ferment these sugars into acids, mainly lactic acid.
- Acid drops the pH at the tooth surface below 5.5, dissolving calcium and phosphate from enamel.
- Saliva washes acid away and redeposits minerals, but repeated attacks outpace repair.
- The enamel weakens and eventually collapses, forming a cavity that reaches deeper layers.
Key things to understand
- Bacteria such as Streptococcus mutans live in dental plaque on teeth.
- They ferment sugars from food into lactic acid and other organic acids.
- Acid lowers plaque pH below 5.5, dissolving calcium and phosphate from enamel.
- Saliva normally neutralises acid and redeposits minerals in a repair process called remineralisation.
- Frequent sugar intake tips the balance toward mineral loss, forming a cavity.
Labelled diagram
- Plaque
Sticky film of bacteria and food debris builds on tooth surface.
- Acid attack
Bacteria ferment sugar, releasing acid that etches enamel.
- Mineral loss
Enamel loses calcium and phosphate, becoming porous and weak.
- Cavity
Enamel breaks down, exposing softer dentine underneath.
- Spread
Decay reaches pulp, causing pain and possible infection.
Real-world examples
- A person who sips sugary soda throughout the day keeps plaque acidic for hours, causing more decay than drinking it quickly with a meal.
- Children with bottles of juice at bedtime often develop cavities in front teeth because saliva flow drops during sleep.
- A dry mouth from medication reduces saliva, so acid stays on teeth longer and decay speeds up.
- Dental sealants on chewing surfaces of molars block plaque from settling in grooves, preventing decay.
Common mistake
✗ Myth: Sugar directly dissolves tooth enamel.
✓ Fact: Sugar does not dissolve enamel; bacteria in plaque ferment it into acid. That acid is what damages the tooth. Without bacteria, sugar alone would not cause cavities.
People also ask
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Part of the guide: How Your Body Works →

