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How does hair grow?
Quick answer
Hair grows from a follicle, a tiny organ in the skin. Cells at the follicle's base divide and push older cells upward; these cells fill with the protein keratin and harden into a strand. Growth occurs in cycles, so each hair grows, rests, and eventually sheds.
Hair grows from a follicle when cells at its base divide and push older cells upward, which harden into a strand. Each follicle cycles through growth, rest and shedding phases, so individual hairs grow at different times.
Step by step
- A follicle, a pocket of cells in the skin, produces a hair.
- At the follicle's base, matrix cells divide rapidly, adding new cells.
- Older cells are pushed upward and fill with keratin, hardening into the hair shaft.
- The shaft emerges through the skin surface and continues to lengthen.
- After a growth phase, the follicle rests and the hair eventually sheds.
- The follicle then re-enters growth and a new hair forms.
Key things to understand
- Hair growth starts in a follicle, a tiny pocket of cells sunk into the skin.
- At the follicle's base, the hair bulb contains matrix cells that divide rapidly.
- These cells push older cells upward, and those cells fill with the protein keratin and harden.
- The growing strand extends through the skin surface as a visible hair.
- Each follicle cycles through anagen (growth), catagen (transition) and telogen (rest) phases.
Labelled diagram
- Anagen
Active growth phase; matrix cells divide and the hair lengthens.
- Catagen
Transition phase; growth stops and the follicle shrinks.
- Telogen
Resting phase; the hair is held in place but no longer grows.
- Exogen
Shedding phase; the old hair falls out and the cycle restarts.
Real-world examples
- Scalp hair typically grows about 1 cm per month, so a full head of hair can take years to reach waist length.
- Eyebrow hairs have a short growth phase, which is why they stay short compared to scalp hair.
- During chemotherapy, hair often falls out because the drugs target fast-dividing cells, including follicle matrix cells, and it usually regrows after treatment ends.
- Beard hair starts growing at puberty because androgen hormones switch fine facial hairs to thick, dark ones, and genetics sets how dense it becomes.
Common mistake
✗ Myth: Shaving makes hair grow back thicker and faster.
✓ Fact: Shaving cuts the hair shaft at the skin surface; it does not change the follicle's size, growth rate, or the number of hairs. The blunt tip of a shaved hair can feel coarser, but the hair itself is not thicker.
People also ask
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Part of the guide: How Your Body Works →

