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Psychology

What is A growth mindset?

A growth mindset is the belief that abilities can be developed through effort, practice, and learning — rather than being fixed traits you're born with. Coined by psychologist Carol Dweck, it shapes how people face challenges and setbacks.

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Key things to understand

  • 1It's the belief that skills grow with effort and practice.
  • 2Its opposite, a 'fixed mindset', sees ability as unchangeable.
  • 3People with it treat mistakes as chances to learn.
  • 4It's linked to greater resilience and long-term achievement.

Frequently asked questions

Who came up with the growth mindset?
Psychologist Carol Dweck popularized it through her research on motivation and achievement.
What's the difference between a growth and fixed mindset?
A growth mindset sees ability as improvable; a fixed mindset sees it as set and unchangeable.
How can I build a growth mindset?
Embrace challenges, learn from mistakes, value effort, and treat 'I can't' as 'I can't yet'.

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